So, yeah, I suck.
I’ve been away far too long and really fell apart for a while. I am climbing back on that horse though, and going to do my best to stay on it this time.
I’ve had a gym membership I haven’t used for almost a year. I got laid off, depression added to my girth in a big bad way and a myriad of other personal issues kept me home, away from the gym, and wanting to eat cake and hide from the world. But I am going to turn that around. I am going to eat better, get back in the gym and maybe even get around to that podcast I keep threatening all of you with. Hopefully someone still looks at this and will support me and help keep me accountable.